Kaizen Kata Page

Please view the links below for videos of the various Kata's:


KUSHANKU

NAIHANSHI

SEISHAN

CHINTO

BASSAI

NISEISHI

WANSHU

ROHAI

JITTE

JION

PINAN NIDAN

PANAN SANDAN

PINAN SHODAN

PINAN YONDAN


Other Kaizen Videos featuring Sensei Billy Cross:


PINAN NIDAN

 

 

PINAN SHODAN - 6th Kyu Green Belt

 

 

PINAN SANDAN

 

 

 

 

 

 

Kaizen Latest News Kaizen News

Classes Available

For all the latest timetable of classes available.

 

Click here for a timetable